/* The compact exercise language across preparation and the training overview. */
.container[data-view=overview] > .session-meta,
.container[data-view=equipment] > .session-picker,
.container[data-view=equipment] > .session-meta {display:none}
.container[data-view=equipment] > #open-pitch-setup {display:none}
.container[data-view=overview] .session-picker {margin-bottom:14px}
.overview-hero {padding:0;margin:0 0 12px;border:0;border-radius:0;background:none;box-shadow:none}
.container:not(.exercise-focus) .overview-hero h1 {font-size:25px;line-height:1.2;margin-bottom:8px}
.overview-hero > .eyebrow {display:none}
.overview-hero .active-cue {font-size:14px;margin:0 0 12px;color:#526d58}
.overview-hero .summary-facts {
  margin:0;padding:5px 3px;min-height:54px;border:1px solid var(--line);
  border-radius:13px;background:#fff;
}
.overview-hero .summary-facts img {display:none}
.summary-facts small {font-size:11px}
.summary-facts strong {font-size:14px}
.summary-journey {margin-bottom:16px;gap:8px}
.summary-journey button {min-height:48px;border-radius:12px;font-size:12px}
.summary-kit .section-heading h2 {font-size:16px}
.summary-gear-grid {grid-template-columns:repeat(3,minmax(0,1fr));grid-auto-rows:1fr;gap:7px}
.summary-gear,.summary-gear:nth-child(n+4),.summary-gear:nth-child(-n+3) {
  min-height:104px;padding:8px 5px;gap:5px;border-radius:12px;box-shadow:none;
}
.summary-gear .shell-kit-image,.summary-gear:nth-child(-n+3) .shell-kit-image {width:24px;height:24px}
.summary-gear strong {font-size:11px;line-height:1.3}
.summary-gear small,.summary-gear:last-child small {font-size:12px;line-height:1.35}
.summary-gear .summary-gear-status {font-size:10px;padding-top:3px}
.shell-disclosure {margin-bottom:8px;border-radius:13px;box-shadow:none}
.shell-disclosure > summary {min-height:50px;padding:12px;font-size:13px}
.overview-tools .disclosure-body {font-size:14px;line-height:1.5}
.section-toolbar {display:flex;justify-content:space-between;align-items:center;gap:10px;margin-bottom:10px}
.section-toolbar a,.section-toolbar button {min-height:44px;display:flex;align-items:center;font-size:13px;text-decoration:none;font-weight:650}
.container[data-view=equipment] h1 {font-size:25px;margin-bottom:6px}
#equipment-progress {font-size:13px;margin-bottom:12px}
.equipment-list {display:grid;grid-template-columns:1fr;gap:8px}
.shell-equipment-item {border:1px solid var(--line);border-radius:14px;background:#fff;overflow:hidden}
.shell-equipment-item:has(input:checked) {border-color:#8da87f;background:#f0f6e9}
.shell-equipment-item .equipment-card {
  display:flex;align-items:center;gap:12px;min-height:68px;margin:0;padding:12px;
  border:0;border-radius:0;background:transparent;box-shadow:none;
}
.equipment-card input {width:22px;height:22px;flex:none;accent-color:#326547}
.equipment-card .shell-kit-image {width:30px;height:30px}
.equipment-card > span {min-width:0;flex:1}
.equipment-card strong {display:block;font-size:14px;line-height:1.4}
.equipment-card small {display:block;font-size:13px;line-height:1.4;color:#55705c}
.equipment-help {margin:0;padding:0 12px;border:0;border-top:1px solid #e4ece0;background:none}
.equipment-help > summary {min-height:44px;padding:10px 0;font-size:12px;font-weight:650;color:#42634b}
.equipment-help p {font-size:14px;line-height:1.5;margin-bottom:10px}
.equipment-help .equipment-full-quantity {font-weight:650}
.pitch-setup {border-radius:18px}
.pitch-setup .setup-header {padding:10px 14px;gap:12px}
.pitch-setup .setup-header h2 {font-size:21px;line-height:1.3;letter-spacing:-.4px}
.pitch-setup .setup-close {width:auto;min-width:84px;min-height:44px;height:auto;margin:0;padding:8px;border-radius:10px;font-size:12px;white-space:nowrap}
.setup-exercise-tabs {gap:6px;padding:8px 14px}
.setup-exercise-tabs button {min-height:46px;font-size:12px;border-radius:11px}
.setup-exercise-tabs button[aria-pressed=true] {background:#eaf2e1;border-color:#8aa27e}
.pitch-setup .setup-body {padding:12px 14px;gap:8px}
.pitch-setup .setup-progress {margin-bottom:6px;font-size:12px;color:#617863}
.pitch-setup .setup-step-title {font-size:20px;margin-bottom:8px}
.pitch-setup .setup-map {height:clamp(150px,29dvh,300px);border-radius:14px}
.pitch-setup .setup-action {font-size:14px;line-height:1.5;padding:12px;margin:10px 0;background:#fff;border-radius:14px}
.pitch-setup .setup-details {background:transparent;border:0;border-bottom:1px solid var(--line);border-radius:0}
.pitch-setup .setup-details > summary {font-size:13px;min-height:44px}
.pitch-setup .setup-footer {padding:10px 14px max(10px,env(safe-area-inset-bottom))}
.pitch-setup .setup-footer button {min-height:48px;border-radius:12px}
.catalog-card,.private-card,.personal-step,.archive-item {border-radius:14px;box-shadow:none}
.timer-panel .timer-body {display:block;padding:14px}
.timer-display {text-align:center;padding:12px;border-radius:13px;background:#f0f5e9}
.timer-phase {font-size:17px;font-weight:700;line-height:1.3;margin:5px 0}
.timer-display #timer-value {display:block;font-size:48px;line-height:1.2;font-weight:750;letter-spacing:-2px;font-variant-numeric:tabular-nums}
.timer-display #timer-state {font-size:13px;margin:4px 0 8px}
.timer-display #timer-scope,.timer-display #timer-next {font-size:12px;line-height:1.45;margin-bottom:0}
#timer-sound-state {font-size:11px;color:#5b735f;line-height:1.4;margin:7px 0 0}
.timer-panel[data-kind=rest] .timer-display,.timer-panel[data-kind=water] .timer-display {background:#e8f0e0}
.timer-panel[data-kind=ready] .timer-display {background:#f4efdc}
.timer-panel .timer-actions {display:grid;grid-template-columns:1.5fr 1fr;gap:8px;margin:10px 0}
.timer-actions button {min-height:48px;margin:0;font-size:14px}
.timer-options {border:0;border-bottom:1px solid var(--line);margin-bottom:10px}
#timer-dose-toggle {width:100%;min-height:44px;margin:0 0 8px;font-size:13px}
.exercise-focus #field-view:not(.timer-dose-open):has(.exercise-flow[data-topic=time]) #active-diagram {flex:0 0 0;min-height:0}
.exercise-focus #field-view:not(.timer-dose-open) .exercise-flow[data-topic=time] > .exercise-info {display:none}
.exercise-focus #field-view:has(.exercise-flow[data-topic=time]) #timer-panel {flex:1;min-height:0;max-height:none;overflow-y:auto;margin:0 0 4px;border-radius:14px;background:#fff}
.exercise-focus #field-view:has(.exercise-flow[data-topic=time]) .timer-body {max-height:none;overflow:visible}
.exercise-focus #field-view.timer-dose-open #timer-panel {flex:none}
.exercise-focus #field-view:has(.exercise-flow[data-topic=time]) .activity-heading > div {flex:1;min-width:0}
.timer-options > summary {min-height:44px;padding:10px 0;font-size:13px;font-weight:650}
.timer-sound-choice {display:flex;align-items:center;gap:10px;min-height:44px;font-size:14px}
.timer-sound-choice input {width:22px;height:22px;accent-color:#326547}
#timer-test {min-height:44px;margin:8px 0;width:100%;font-size:14px}
@media(min-width:860px) {
  .overview-hero {padding:0}
  .overview-grid {grid-template-columns:minmax(0,1.4fr) minmax(280px,1fr);gap:24px}
  .overview-hero .summary-facts {margin:0}
  .equipment-list {grid-template-columns:1fr 1fr;align-items:start}
  .timer-panel .timer-body {max-width:540px;margin:auto}
}
@media(max-width:360px) {
  .summary-gear-grid {grid-template-columns:repeat(3,minmax(0,1fr))}
  .summary-gear,.summary-gear:nth-child(n+4),.summary-gear:nth-child(-n+3) {padding-inline:3px}
  .summary-gear strong {font-size:10px}
  .summary-gear small,.summary-gear:last-child small {font-size:11px}
  .summary-journey button {font-size:11px}
}
@media(max-height:650px) {.pitch-setup .setup-map {height:145px}}
/* Switching local controls must not move the page or resize the diagram. */
html {scrollbar-gutter:stable}
html:has(.exercise-focus) {scrollbar-gutter:auto}
.exercise-focus .exercise-flow,.exercise-focus .exercise-info,
.pitch-setup .setup-body,#timer-panel {scrollbar-gutter:stable;overflow-anchor:none}
.phase-choice-copy strong {overflow-wrap:anywhere}
.timer-display .timer-phase {min-height:2.6em}
.timer-display #timer-scope,.timer-display #timer-next {min-height:2.9em}
.timer-display #timer-state {min-height:3em}
.timer-panel .timer-actions button {min-height:56px;padding-block:8px;line-height:1.25}
@media(max-width:400px) {.phase-choice-copy strong {font-size:11px}}
@media(max-height:650px) {
  .timer-panel .timer-actions {position:sticky;bottom:0;z-index:2;background:#fff;padding:8px 0;margin-bottom:0}
}

/* One compact, always available control for the same exercise clock. */
.exercise-clock {display:flex;align-items:center;justify-content:space-between;gap:12px;flex:none;padding:7px 10px;margin:0 0 8px;border:1px solid #d7e2d3;border-radius:12px;background:#edf3e6;overflow-anchor:none}
.exercise-clock-copy {display:flex;align-items:center;gap:10px;min-width:0;flex:1}
#exercise-clock-phase {min-width:0;flex:1;font-size:12px;line-height:1.3;color:#385841;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}
#exercise-clock-value {font-size:26px;line-height:1;font-weight:750;font-variant-numeric:tabular-nums;letter-spacing:-1px;color:#214d35;flex:none}
.exercise-clock #exercise-clock-toggle {width:112px;min-height:44px;flex:none;padding:7px 9px;margin:0;border-radius:9px;font-size:13px;line-height:1.2}
@media(min-width:900px) {.exercise-clock-copy {flex:none;gap:24px}#exercise-clock-phase {flex:none;max-width:400px}.exercise-clock {justify-content:flex-start}.exercise-clock #exercise-clock-toggle {margin-left:auto}}

/* Real interval follows the diagram; animation remains a separately playable preview. */
.exercise-clock-label {flex:1;min-width:0}
#exercise-clock-next {display:block;font-size:10px;line-height:1.4;color:#526a57;margin-top:3px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.exercise-clock #exercise-clock-phase {font-size:12px;min-height:2.6em}
.exercise-focus .exercise-flow > .exercise-clock {margin:0 0 8px;min-height:76px;flex:none}
.exercise-focus .exercise-flow:not([data-topic=steps]) > .exercise-clock,
.exercise-focus .exercise-flow[data-instructions=true] > .exercise-clock {display:none}
@media(min-width:900px) and (min-height:651px) {
 .exercise-focus .exercise-flow > .exercise-clock {grid-column:1;grid-row:3;margin:0}
 .exercise-focus .exercise-flow > .exercise-summary {grid-row:2 / span 2}
 .exercise-clock-copy {flex:1;gap:10px}.exercise-clock-label {flex:1}#exercise-clock-phase {max-width:none}
}

@media(max-width:360px) {.exercise-clock #exercise-clock-toggle {width:92px;font-size:12px}#exercise-clock-value {font-size:24px}}